Spiced Caramel Apple Rolls

Delicious Caramel Apple Sticky Buns: Your Perfect Fall Treat

Discover how to make the ultimate fall comfort food with this detailed guide to crafting luscious Caramel Apple Sticky Buns. Combining tender, sweet dough with a rich caramel topping and spiced apples, these sticky buns are an irresistible breakfast or dessert.

Golden brown Caramel Apple Sticky Buns with gooey caramel sauce and apple chunks

There’s something uniquely magical about autumn, isn’t there? The crisp air, the vibrant changing leaves, and the enticing aroma of cinnamon and baking apples filling the kitchen. This past weekend, my family and I embraced the essence of fall with our first visit of the season to Apple Hill, a cherished Northern California tradition. For those unfamiliar, Apple Hill is a breathtaking destination, a haven for apple lovers, cider enthusiasts, and pumpkin patch adventurers. We make it a point to visit at least twice every September and October, creating precious memories with our boys.

Our recent trip was nothing short of wonderful. Reece, my youngest, experienced fishing for the very first time at the serene pond at High Hill, and his excitement was absolutely contagious! We savored copious amounts of freshly pressed apple cider, its sweet and tangy notes a perfect complement to the cool weather. We spent hours wandering through the scenic orchards at Denver Dan’s, hand-picking a bounty of fresh apples, each one promising delicious future creations. The day wouldn’t have been complete without a charming train ride, a highlight for the boys. We refueled with a delightful lunch at Apple Ridge, and while the boys ventured on a small hike, I found solace in searching for the perfect pinecones, a simple pleasure. We’re already planning our return in a few weeks, eager to stock up on even more apples to last us through the colder winter months.

Family enjoying apple picking in a scenic orchard during fall at Apple Hill

The timing of our Apple Hill adventure couldn’t have been more perfect. This week, the featured ingredient for the “Iron Chef Mom” challenge is none other than **APPLES**! This exciting culinary event kicked off today, and I invite you to join the fun over at Cheerios and Lattes to link up your own apple creations and vote for your favorites. My contribution? These extraordinary Caramel Apple Sticky Buns, a recipe that truly celebrates the versatility and flavor of fresh apples. This recipe is designed to yield a generous batch of 24 sticky buns, ensuring there’s plenty for your family to enjoy, with an extra pan to share with friends, neighbors, or to freeze for future indulgence. Let’s dive into creating these delectable treats!

Essential Ingredients for Your Caramel Apple Sticky Buns

Crafting these heavenly sticky buns requires a few key components for the dough, the flavorful apple filling, and the luscious homemade caramel sauce. Gathering your ingredients before you begin will make the baking process smooth and enjoyable.

Assorted baking ingredients for sticky buns: flour, sugar, butter, apples, spices

For the Irresistible Sticky Buns Dough:

  • 2/3 cup Heavy Cream
  • 2/3 cup water (or for an enhanced apple flavor, use apple juice or cider)
  • 4 tablespoons granulated sugar
  • 4 1/2 teaspoons active dry yeast
  • 4 1/2 cups all-purpose flour, divided
  • 2 large eggs
  • 2 teaspoons fine salt
  • 4 tablespoons unsalted butter, melted

For the Aromatic Sticky Buns Filling:

  • 1 cup packed light brown sugar
  • 2 tablespoons ground cinnamon
  • 1 teaspoon ground nutmeg (optional, but highly recommended for a warm spice note)
  • 1 stick (8 tablespoons) unsalted butter, melted
  • 3-4 medium-sized apples (Granny Smith apples are excellent for baking due to their tartness and firm texture, but other varieties work well too)

For the Rich Homemade Caramel Sauce:

  • 1 1/2 sticks (12 tablespoons) unsalted butter
  • 2 1/4 cups packed light brown sugar
  • 3 tablespoons Heavy Cream

A Chef’s Note on Flavor Variations: I’ve experimented with this recipe in two distinct ways, and both yield absolutely scrumptious results! In one version, I replaced the water in the dough with apple cider, and generously incorporated diced apples both into the caramel sauce at the bottom of the pan and within the bun filling. This variation was undeniably the family favorite, boasting a profound apple flavor that truly shined. However, it’s worth noting that the dough in this version didn’t quite rise as much. The second approach used water in the dough and reserved the apples solely for the bun filling. While both versions are delicious, the apple cider and double-apple approach offers an extra layer of autumnal goodness.

Step-by-Step Guide to Baking Perfect Caramel Apple Sticky Buns

Follow these detailed instructions to create a batch of sticky buns that will impress everyone. Patience and attention to detail are key to achieving that perfect texture and flavor.

Preparing the Dough: The Foundation of Your Sticky Buns

  1. Begin by gently heating the heavy cream, water (or apple juice/cider for a deeper apple flavor), and granulated sugar in a small saucepan until the mixture reaches approximately 110°F (43°C). This temperature is crucial for activating the yeast without killing it.
  2. Once at the correct temperature, carefully transfer the warm liquid mixture to a large mixing bowl or the bowl of a stand mixer. Sprinkle the active dry yeast over the surface and let it sit undisturbed for about 5-10 minutes. You’ll know the yeast is active and healthy when the mixture becomes delightfully foamy, indicating the yeast is ready to work its magic.
  3. To the foamy yeast mixture, add two cups of the all-purpose flour. Using a mixer with a dough hook attachment (or a sturdy spoon for hand-mixing), combine these ingredients until a smooth batter forms. This initial mixing helps develop the gluten gradually.
  4. Next, incorporate the eggs, the four tablespoons of melted butter, and the remaining 2 1/2 cups of flour. Continue beating with the mixer until all ingredients are thoroughly combined and the dough comes together into a cohesive ball. The dough should be soft and slightly tacky, but not overly sticky.
Rising yeast dough in a mixing bowl covered with plastic wrap

First Rise: Giving the Dough Time to Develop Flavor and Texture

  1. Lightly butter a large bowl, then transfer the prepared dough into it. Turn the dough once to ensure it’s coated evenly with butter, preventing it from drying out. Cover the bowl snugly with plastic wrap. I prefer plastic wrap over a towel because it creates a better seal, trapping warmth and moisture, and allows you to visibly monitor the dough’s progress without disturbing its rise.
  2. Place the covered bowl in a warm, draft-free spot in your kitchen. Let the dough rise until it has doubled in size, which typically takes about 1 hour, depending on the warmth of your environment. A slightly warm oven (turned off, with just the pilot light on if you have one) or a sunny spot can accelerate this process.
  3. Optional Tip: For easier handling later, once the dough has doubled, you might find it beneficial to gently divide it into two equal portions before the next step. This makes rolling out more manageable, especially if you have a smaller workspace.

Caramel sauce ingredients: butter and brown sugar in a heavy-bottomed pot

Crafting the Irresistible Homemade Caramel Sauce:

  1. While the dough is rising, you can prepare the star of the show: the homemade caramel sauce. This rich, buttery sauce is truly a game-changer for these sticky buns. Be warned, you’ll have to resist the urge to eat it by the spoonful!
  2. Combine the 12 tablespoons of butter and 2 1/4 cups of brown sugar in a heavy-bottomed pot. The heavy bottom is key here, as it helps distribute heat more evenly and prevents the sugar from burning, a common pitfall in caramel making.

Brown sugar and butter simmering in a pot for homemade caramel sauce

  1. Place the pot over medium heat and allow the butter and sugar to melt together for a few minutes before you start stirring. This allows the ingredients to warm up gradually.
  2. Once melting, stir the mixture vigorously and continuously to ensure the sugar dissolves completely and doesn’t scorch at the bottom of the pan. This step is crucial for smooth caramel.
  3. Once the sugar is fully dissolved and the mixture is well combined, add the 3 tablespoons of heavy cream. Increase the heat slightly to bring the mixture to a gentle boil without stirring initially. You can swirl the pan occasionally to prevent sticking.
  4. Allow the caramel to boil for 1-2 minutes. This brief boiling period helps to thicken the sauce and deepen its flavor. After boiling, remove the pot from the heat and set it aside to cool slightly. It will thicken further as it cools.

Prepared baking pans, cinnamon sugar mixture, and diced apples for sticky buns

Preparing the Pans and Apple Filling:

  1. Grease two 9-inch round baking pans thoroughly. This is essential to prevent the sticky buns from adhering to the pan after baking.
  2. In a small bowl, combine the brown sugar and cinnamon for the filling. Melt the remaining 1 stick of butter in a separate small bowl.
  3. Prepare your apples: peel them, remove the core, and dice them into small, uniform pieces. If you plan to add apples to the bottom of the pan as well as inside the buns, dice four apples. If you’re only putting them inside the buns, three apples will suffice. For optimal flavor and texture in baking, using a mix of apple varieties is often recommended. I found that a combination of tart Granny Smith and sweeter Gala apples worked beautifully, though the specific variety of Gala might have been a guess since the boys picked them with such enthusiasm at Apple Hill!

Diced apples for caramel apple sticky buns

Assembling Your Caramel Apple Sticky Buns:

  1. Pour about 1/4 of your homemade caramel sauce into the bottom of each greased 9-inch round baking pan, spreading it evenly to cover the surface. You’ll have half of the caramel sauce remaining for drizzling over the buns later. If your caramel has cooled and thickened too much, gently warm it over low heat for a minute or two until it’s pourable again.

Caramel sauce poured into the bottom of a round baking pan

  1. If you wish to have apples on the top of your sticky buns after inversion, sprinkle a layer of diced apples over the caramel sauce in the pans at this stage. I made one pan with this extra apple layer and one without, and my husband and boys unequivocally preferred the buns with more apples!

Diced apples sprinkled over caramel in a baking pan

  1. Now it’s time to roll out the dough. On a well-floured surface, roll out half of the dough into a rectangular shape. Precision isn’t paramount here, but aim for something around 14×17 inches if your workspace allows. A smaller or larger rectangle will work just fine.
  2. Evenly spread 4 tablespoons of the melted butter over the entire surface of the rolled-out dough rectangle.

Dough rolled out and buttered, ready for filling

  1. Sprinkle half of the brown sugar and cinnamon mixture generously over the buttered dough. Ensure good coverage for maximum flavor in every bite.

Cinnamon sugar sprinkled over buttered dough

  1. Next, drizzle half of the *remaining* caramel sauce (which accounts for 1/4 of the total caramel sauce made) over the cinnamon-sugar mixture.
  2. Finally, sprinkle half of your diced apples over the top. Feel free to adjust the quantity of apples to your liking here; a nice, fine dice ensures even distribution throughout the buns.

Diced apples and caramel drizzled over cinnamon sugar on dough

  1. Starting from one of the longer edges, carefully and tightly roll the dough into a log. A firm roll ensures well-formed sticky buns. Oh, the temptation to take a bite right now!

Dough rolled into a log with filling visible

  1. Using a sharp knife or unflavored dental floss, cut the dough log in half, then make five more cuts across each half to create 12 individual buns. Repeat the entire rolling and cutting process with the second half of your dough.

Dough log cut into 12 individual sticky buns

  1. Arrange these sweet little buns snugly into the prepared baking pans, placing 12 buns in each. They should be close together, but with a little room to expand as they rise. They’ll look absolutely delightful even before baking!

Sticky buns arranged in a round baking pan

Second Rise and Baking: The Final Transformation

  1. Cover the pans loosely with plastic wrap and allow the buns to rise again for another 30 minutes or so in a warm place. This second rise contributes to their light and fluffy texture.
  2. About halfway through this second rising period, preheat your oven to 350°F (175°C). This ensures the oven is at the perfect temperature when the buns are ready to bake.

Sticky buns rising in a baking pan, covered with plastic wrap

  1. Once risen, remove the plastic wrap and place the pans in the preheated oven. Bake for 30-35 minutes, or until the buns are beautifully golden brown and the caramel is bubbling invitingly around the edges.

Baked golden brown sticky buns fresh out of the oven

  1. After baking, remove the pans from the oven and let the buns cool for about five minutes. This short cooling period helps the caramel set slightly and makes inversion easier.

Baked sticky buns cooling in the pan

The Grand Finale: Inverting Your Sticky Buns

  1. Run a knife carefully along the inner edge of the baking pan to loosen any caramel that might have stuck.
  2. Place a large serving plate or platter upside down directly on top of the baking pan. With oven mitts protecting your hands, carefully and confidently invert the pan and plate together, so the pan is now upside down on the plate.

Baking pan inverted onto a serving plate

  1. Gently lift the baking pan off the plate. Peek-a-boo! What you’ll reveal is a magnificent cascade of golden sticky buns, drenched in warm, gooey caramel and studded with tender apples.

Caramel Apple Sticky Buns after inversion, showing the gooey caramel topping

Voila! Your spectacular Caramel Apple Sticky Buns are ready to be devoured!

Close-up of freshly baked Caramel Apple Sticky Buns on a plate

I simply couldn’t resist. The moment these beauties were inverted, I had to grab one immediately. The aroma alone was intoxicating! Shortly after, the boys came wandering into the kitchen, drawn by the irresistible scent. Let’s just say these Caramel Apple Sticky Buns were an absolute hit, disappearing at an impressive rate. They are truly the epitome of fall comfort food, perfect for a cozy breakfast, a delightful brunch, or a warm, satisfying dessert after a family meal. Each bite offers a harmonious blend of sweet caramel, spiced apples, and soft, buttery dough – a taste of autumn in every mouthful.

Happy child enjoying a Caramel Apple Sticky Bun, showcasing the delicious treat

A beautifully styled flat lay of Caramel Apple Sticky Buns with coffee and fall decor

More Caramel Apple Recipes You’ll Love

If you’re a fan of the delightful combination of caramel and apples, you’re in for a treat! Here are some other fantastic recipes to explore:

  1. Caramel Apple Oat Bars: A wholesome and delicious twist, perfect for a snack or dessert.
  2. Easy Caramel Apple Dip: A quick and simple crowd-pleaser for parties or a cozy night in.
  3. Quick Caramel Apple Empanadas: Individual pastry pockets bursting with apple and caramel flavor.
  4. Caramel Apple Cinnamon Rolls: Another irresistible sticky bun variation, loaded with cinnamon goodness.
  5. Caramel Apple Cupcakes: A moist and flavorful dessert, topped with a luscious caramel apple frosting.

Caramel Apple Sticky Buns Recipe Card

For your convenience, here is a printable, static summary of the Caramel Apple Sticky Buns recipe.

Caramel Apple Sticky Buns collage with finished product and ingredients

Caramel Apple Sticky Buns

Caramel Apple Sticky Buns combine the great flavors of caramel and apple inside a sticky, sweet bun!

Course: Breakfast
Cuisine: American
Keyword: apple sticky buns, cinnamon rolls, sticky buns
Prep Time: 30 minutes
Cook Time: 30 minutes
Resting Time: 2 hours
Total Time: 1 hour
Servings: 24
Calories: 325 kcal
Author: Trish – Mom On Timeout

Ingredients

Sticky Buns:

  • 2/3 cup Heavy Cream
  • 2/3 cup water (or apple juice or cider)
  • 4 tbsp sugar
  • 4 1/2 tsp active dry yeast
  • 4 1/2 cup flour, divided
  • 2 eggs
  • 2 tsp salt
  • 4 tbsp butter, melted

Sticky Buns Filling:

  • 1 cup brown sugar
  • 2 tbsp cinnamon
  • 1 tsp nutmeg (optional)
  • 1 stick of butter, melted
  • 3-4 apples (Granny Smith work great)

Caramel Sauce:

  • 12 tbsp butter
  • 2 1/4 cups brown sugar
  • 3 tbsp Heavy Cream

Instructions

  1. Heat cream, water (or juice), and sugar to 110 degrees, then add yeast. Let sit until nice and foamy (around 10 minutes). Add two cups of flour and mix until smooth. Add eggs, melted butter, and remaining 2 1/2 cups flour and beat until combined.
  2. Transfer dough to a buttered bowl and cover with plastic wrap. Let dough sit in a warm place until doubled in size (about 1 hour). Divide dough into two bowls for easier handling if desired.
  3. To make caramel sauce: Place butter and brown sugar in a heavy-bottomed pot.
  4. Let it melt for a few minutes before stirring. Stir vigorously until sugar is completely dissolved. Add cream. Let mixture come to a boil without stirring over medium heat, swirling pan once or twice to prevent sticking. Boil for 1-2 minutes, then turn off heat.
  5. Prep for rolls: Grease two 9-inch round baking pans. Combine brown sugar and cinnamon in a small bowl. Melt butter.
  6. Peel and dice apples. Dice four apples if putting them on the bottom of the pan and inside the buns, or three apples if only inside the buns. (Using different types like Granny Smiths and Galas is a good idea.)
  7. Fill the bottoms of both greased round baking pans with about 1/4 of the caramel sauce for each pan, ensuring it covers the surface. Reheat caramel if it has thickened.
  8. If desired, sprinkle some diced apples onto the caramel sauce in the pans now. (More apples are often preferred!)
  9. Roll out half the dough onto a well-floured surface into a rectangle (e.g., 14×17 inches). Spread 4 tbsp melted butter onto the dough.
  10. Sprinkle on half of the brown sugar/cinnamon mixture.
  11. Drizzle half of the remaining caramel sauce (1/4 of the total) on top. Sprinkle the diced apples over the top.
  12. Starting at one long edge, roll the dough tightly into a log.
  13. Cut the log in half, then make five more cuts to yield 12 buns. Repeat for the second half of the dough.
  14. Place the buns snugly into the prepared pans.
  15. Cover with plastic wrap and let rise again for about 30 minutes. Preheat oven to 350 degrees F (175 C) halfway through.
  16. Place pans in preheated oven and bake for 30-35 minutes until golden.
  17. Let buns cool for about five minutes.
  18. Run a knife along the edge of the pan. Place a plate on top and carefully invert the pan and plate.
  19. Use a knife to pull the pan off of the plate.
  20. Voila! Caramel Apple Sticky Buns!

Notes

I made this recipe two ways. One where I used apple cider in place of water and put apples in the caramel in the pan AND inside the buns. The other version I used water and only put apples inside the buns. The version with the apple cider was the favorite at our house BUT it did not raise as much. BOTH were absolutely scrumptious!

Nutrition Information (per serving)

Calories: 325 kcal | Carbohydrates: 53g | Protein: 3g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 45mg | Sodium: 279mg | Potassium: 110mg | Fiber: 1g | Sugar: 33g | Vitamin A: 395IU | Vitamin C: 1.1mg | Calcium: 46mg | Iron: 1.5mg