This BLT Chicken Caesar Salad Wrap is poised to become your new favorite recipe! It perfectly combines tender chicken, crispy bacon, fresh romaine lettuce, juicy tomatoes, and creamy Caesar dressing, all neatly wrapped for an effortlessly delicious meal. Ideal for a light dinner, a satisfying lunch, or even a picnic on the go, this wrap brings gourmet flavor to your everyday.
Want to stay updated with my latest culinary creations? Sign up for my newsletter and have fresh recipes delivered straight to your inbox! Connect with me and our vibrant community on Facebook and Instagram for daily inspiration and behind-the-scenes glimpses.
Irresistible BLT Chicken Caesar Salad Wraps: Your Go-To for Easy, Healthy Meals & Road Trips!
As the vibrant hues of summer begin to softly fade, I sincerely hope you’ve all enjoyed the most wonderful season filled with cherished memories and delightful moments. Our summer has been nothing short of spectacular, and with an exciting trip to Seattle just around the corner this Friday, the adventures continue!
Today, my thoughts turn to one of my favorite topics: road trips. You know how much I adore them! Many of our family road trips culminate in a truly magical destination – the enchanting world of Disneyland. But whether your journey is a quick two-hour drive or an epic twenty-hour expedition, one thing remains constant: the need for good food. From simple, satisfying snacks to carefully packed multi-course meals, sustenance is crucial. There’s an undeniable charm to watching the scenery whiz by, and it almost always ignites those irresistible “munchies.”
PIN THIS RECIPE NOW FOR LATER!
My philosophy is to eat healthy whenever possible, and that’s precisely where these incredible BLT Chicken Caesar Salad Wraps come into play. The inspiration for these wraps first struck me last month, while preparing for the Champs swim meet. I initially crafted simple Chicken Caesar Salad wraps, and they were an undeniable, colossal hit with everyone. That success sparked an idea: how could I possibly elevate these wraps to an even higher level of deliciousness?
The answer, in retrospect, was gloriously simple: Bacon. Naturally. And, of course, fresh, ripe tomato. With these two essential additions, these glorious, flavor-packed wraps were triumphantly born, destined to become a staple in our household and, hopefully, yours too.
Simplifying Meal Prep with Quality Ingredients: The PERDUE® Difference
When you’re meticulously planning and packing for a road trip, there’s a myriad of details to consider – the last thing you want to be stressed about is the food. I am a firm believer in making life easier, or at the very least, more manageable. That’s why I wholeheartedly turned to PERDUE® Simply Smart Original Grilled Chicken Strips to craft these wraps. They transform what could be a time-consuming meal into something quick, effortless, and utterly delicious.
My trust in PERDUE® chicken stems from their unwavering commitment to quality and transparency. It brings me immense peace of mind knowing that their chickens are consistently fed a 100% vegetarian diet, meticulously crafted from locally sourced corn and soybeans, and even marigolds for natural color. Furthermore, PERDUE® chickens are raised without the use of added hormones or steroids, ever. This dedication to natural, wholesome practices aligns perfectly with my family’s values and makes PERDUE® a brand I can confidently recommend for your kitchen.
Mastering Road Trip Meals: Essential Tips for Stress-Free Travel Eating
These BLT Chicken Caesar Wraps aren’t just easy to make; they’re also perfectly suited for travel. To elevate your road trip culinary experience, consider pairing these wraps with some vibrant, fresh fruit kabobs and an assortment of snackable veggies. For our recent trips, I opted for crisp carrot sticks, sweet cherry tomatoes, and crunchy green beans. If you plan to use fruits like apples or bananas that tend to brown quickly, a quick toss in lemon juice before skewering will keep them looking and tasting fresh.
Here are a few additional, quick tips to ensure your road trip food is a resounding success, making your journey as smooth and enjoyable as possible:
- Embrace Disposable Takeout Containers: For ultimate convenience and to keep your car impeccably tidy, use takeout containers to pack individual portions of your meals. Once you’ve finished eating, simply toss them at your next rest stop. This minimizes clutter and makes clean-up a breeze.
- Rethink Skewers for Safety: While I’m a huge advocate for fruit and veggie kabobs (my kids absolutely adore them!), traditional wooden skewers can pose a safety risk in a moving vehicle. Instead, opt for safer alternatives like sturdy paper straws or even better, cocktail stirrers. They provide the perfect mini-skewer for bite-sized fruits and cheeses, and your kids will still be in heaven!
- Prioritize Handheld and Portable Options: The golden rule for road trip food is simple: it must be easy to eat with one hand, highly portable, and most importantly, something your family will genuinely enjoy. There’s truly nothing more frustrating than investing time and effort into packing food, only to endure a symphony of complaints from the backseat. Trust me on this – choose wisely!
- Stay Hydrated: Don’t forget insulated water bottles! Staying well-hydrated is crucial, especially on long drives.
- Balance Flavors and Textures: A good road trip spread offers a variety. Include sweet (fruit), savory (wraps, nuts), crunchy (veggies, crackers), and soft (cheese, muffins) options to keep everyone satisfied.
- Pack Smart for Temperature Control: Utilize good quality insulated bags or coolers with ice packs to keep perishable items like these chicken wraps, fruits, and dairy products fresh and safe for consumption throughout your journey.
Last week, I had the pleasure of joining Perdue on Facebook to chat about road trips, delicious recipes, and so much more. Head over to their page to catch up on the conversation!
Special Offers from PERDUE®: Embrace a Yummer Summer!
Perdue is dedicated to helping you have the most delicious and “Yummer Summer” ever! By clicking here, you can unlock fantastic savings on Perdue products, discover a treasure trove of inspiring recipes, and enter the exciting Yummer Summer Sweepstakes! Imagine winning a sensational PERDUE® Yummer Summer Backyard Makeover, valued at an incredible $10,000, to transform your outdoor space into an entertainer’s paradise! Make sure to enter between May 15 and August 10 for your chance to win.
In addition to the grand prize, Perdue is also generously giving away twelve weekly Yummer Summer Bash Packages throughout the summer! Each package is brimming with amazing prizes designed to help you make the absolute most of your summer days. Winners are announced each week on Perdue’s official Facebook page, so don’t delay – enter today and be sure to follow Perdue on Facebook to stay updated and find out if you’re one of the lucky recipients!
If you adore chicken recipes as much as I do, you’re in for a treat! I’ve been diligently pinning some of my absolute favorite chicken-centric dishes on this fantastic Yummer Summer Pinterest board. Come on over and explore a world of delicious chicken inspiration!
Follow Perdue Chicken’s board PERDUE® Yummer Summer Recipes on Pinterest.
Print Recipe
Pin Recipe
BLT Chicken Caesar Salad Wrap
Ingredients
- 18 oz PERDUE® Simply Smart Original Grilled Chicken Strips (1 package)
- 1/2 cup refrigerated Caesar dressing
- 1 large tomato (diced)
- 4 Romaine lettuce leaves (large, crisp)
- 4 slices bacon (cooked until crispy and crumbled)
- 4 large tortillas or wraps (flour or whole wheat)
Instructions
-
If not already pre-cooked, prepare the PERDUE® Simply Smart Original Grilled Chicken Strips according to the package instructions. Allow the chicken to cool completely before proceeding.
-
In a medium bowl, gently toss the cooled chicken strips with the refrigerated Caesar dressing until thoroughly coated. Set this mixture aside.
-
Lay out each wrap or tortilla on a clean, flat surface. Place one large, crisp Romaine lettuce leaf onto the center of each wrap, creating a bed for the filling.
-
Evenly distribute the Caesar-dressed chicken mixture over the Romaine lettuce on each wrap. Sprinkle with the crumbled crispy bacon and diced fresh tomatoes.
-
Carefully fold in the sides of each wrap, then roll it tightly from the bottom upwards, ensuring all the delicious fillings are securely contained.
-
For best results and maximum freshness, refrigerate the wraps until you are ready to enjoy them. They are perfect for preparing ahead of time!
Nutrition
More Easy & Delicious Chicken Creations!
If you’re as passionate about chicken recipes as I am, you’ll be thrilled to explore my latest book, 100 Creative Ways to Use Rotisserie Chicken in Everyday Meals. I absolutely love the convenience and flavor that rotisserie chicken brings to the table, making it simple to create meals my entire family adores. Inside, you’ll discover a wide array of recipes, from comforting casseroles and savory bakes to hearty soups, satisfying sandwiches, and so much more!
Perfectly Portable & Road Trip Ready Eats:
Looking for more fantastic recipes that travel well? Here are some other delectable options ideal for your next road trip or any grab-and-go occasion:
Salted Caramel Popcorn with Almonds – A delightful sweet and salty treat that’s easy to pack and share.
Key Lime Pie Bars – These zesty, sweet bars are individually portioned and travel beautifully, offering a burst of refreshing flavor.
Skinny Orange Muffins – A lighter option for breakfast or a snack, these muffins are moist, flavorful, and perfectly portable.
Buffalo Wing Pretzel Sticks – For those who love a bit of a kick, these savory pretzel sticks are crunchy, addictive, and easy to pack.
For a comprehensive collection of all my delicious chicken recipes, simply click HERE.
And for a full array of dinner recipes perfect for any evening, explore HERE.
Don’t miss out on future culinary inspiration! Sign up to receive emails whenever I post new recipes, tips, and family-friendly ideas.
For even more great ideas, behind-the-scenes fun, and daily deliciousness, be sure to follow me on Facebook – Pinterest – Instagram – Twitter – and Bloglovin’.
Wishing you a fantastic day filled with flavor and fun!
Disclosure: I was provided product and compensation for this post by PERDUE®. All opinions expressed are, as always, 100% my own. Thank you for supporting the brands that make Mom On Timeout possible!